Are you struggling with any of the following?
Click on the options below to find tools to help.
Please remember
You are not to blame for what happened. 100% of the blame, shame and responsibility lies with the person who carried it out.
Want to understand why you're feeling this way?
Our minds and bodies don't always respond to things like rape and other forms of sexual violence and abuse the way we think they would.
Audre Lorde"Caring for myself is not self-indulgence. It is self-preservation and that is an act of political warfare."
