I was really worried about contacting the Live Chat Helpline – it's the first time I've told anyone about what happened. But the woman I spoke to was amazing and put me at ease.
We know that speaking to someone about what has happened and how you feel can seem like a very big step.
All Rape Crisis helplines are staffed by women who have had specialist training.
They will always listen to you, believe you and support you. They can also give you information if that is what you want.
Your call or chat session will always be led by you. You can go at your own pace, and you don’t have to talk about anything that makes you feel uncomfortable. Helpline staff will never judge you or put pressure you.
