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However you're feeling, try to remember this is not your fault, you are not to blame, and you are not alone. We're here for you.

Our Services

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Live Chat Helpline

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Our one-to-one Live Chat Helpline is a free, confidential emotional support service for women and girls aged 16 and over who have experienced sexual violence.

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Find a Rape Crisis Centre

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Rape Crisis Centres provide specialist support and services to women and girls who have experienced sexual violence.