Find a Rape Crisis Centre
Rape Crisis Centres provide specialist support and services to women and girls who have experienced sexual violence. Find your local Centre.
Want to talk?
If you’re just not sure what to do and want to speak to someone, we're here to listen. Get online emotional support using our live chat service, call the national helpline or contact your local rape crisis centre.
Not sure where to start?
Whether it happened recently or in the past - or if you're not sure what happened - find help here to think through your options and next steps.
Looking for tools to help you cope?
Here you'll find resources to help you understand some common reactions to sexual violence and develop skills to cope with them.