Find a Rape Crisis Centre
Rape Crisis Centres provide specialist support and services to women and girls who have experienced sexual violence. Find your local Centre.
Want to talk?
If you’re just not sure what to do and want to speak to someone, we're here to listen. Get online emotional support using our Live Chat Helpline, or find your local Rape Crisis centre.
Not sure where to start?
Whether it happened recently or in the past - or if you're not sure what happened - find help here to think through your options and next steps.
Looking for tools to help you cope?
Here you'll find resources to help you understand some common reactions to sexual violence and develop skills to cope with them.
Looking for information?
Here you can find a breakdown of some language around sexual violence that might be unfamiliar and other info that could be helpful if you've experienced sexual violence, or are supporting someone who has.
We're here to help
Rape Crisis is for those who have experienced sexual abuse, rape or any kind of sexual violence.
Our services are free and there are different ways you can get in touch.